HELLO, I'M JOSH.

Personal Trainer and Nutrition Adviser


WHAT I DO GET IN TOUCH

MY EXPERTISE


PERSONAL TRAINING


Motivation is key in achieving any goal so I work with my clients to ensure they keep a positive attitude. I'm here with you every step of the way, whatever your lifestyle, wherever you are.

NUTRITION COACHING


Nutrition can either make or break your goals, so whether that be losing weight or trying to gain it. Online or offline I provide you with all the tools, support and guidance you need to succeed.

ENTERING A RACE?


Whether you're looking for support in getting off the couch and running a 5k or you're looking to smash your PB, I design a training and nutrition programme to ensure your success.

STAY MOBILE AS YOU AGE


As you get older it becomes more important to look after yourself. I help my older clients turn back the clock by getting them stronger and more flexible, enabling them to live life to its fullest.

PRE/POST NATAL EXERCISE


Exercise during pregnancy will help you get back into shape quicker post pregnancy. I tailor your programme to your stage of motherhood, getting you into even better shape than before.

REFERRED BY YOUR GP?


If your GP has recommended that exercise would help with your overall health and wellbeing, I have the exercise and nutrition expertise to assist you in getting back on your feet.

A LITTLE BIT ABOUT MYSELF


about img

Josh Mann, The Personal Trainer

Based in Norwich, UK. I share my weight loss and nutrition advice as a columnist for the Norwich Evening News. Previously a columnist for Iceni Magazine. You will also find me offering advice on Twitter to runners, cyclists and triathletes using #ukrunchat, #ukcyclechat and #uktrichat.

The Man Behind the Personal Trainer…

My weight used to be in control of me, but now I am the one in control! I want to share my experiences to help inspire and aid those who want to change for the better. I'm a keen sportsman (maybe too competitive at times) so there is no better feeling than seeing my clients achieving their goals, knowing that their efforts have all been worthwhile.

TESTIMONIALS


GET IN TOUCH


LEAVE ME A MESSAGE

If you are interested in personal training, or nutrition services whether that be in person or online; then complete this form telling me about yourself, where you are now and where you want to get to.

I'll make sure to back to you within 24 hours, or feel free to give me a call, drop me a text or send an email using the contact info below.

EMAIL

josh@joshmannfitness.co.uk

PHONE

07879 770723